Setting Up Your Mountain Bike Seat

If your seat needs to be higher than the seat post allows you need a longer seat post or a bigger bike. For bolted seats use an allen key or wrench to loosen the bolt and then adjust the height up or down. In terms of bike fit seat height is easily the most basic and perhaps the most important measurement to get right.

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Mountain Bike Seat Adjustment Bike Seat Mountain Biking Bike

How To Set Up The Seat Height And Saddle Position On Your Mtb

Great Set Up Bike Camping Bicycle Touring Bicycles

Make sure your heels are firmly on the floor and your legs straight.

Setting up your mountain bike seat. Get them right and you ll be able to pedal powerfully and cope with whatever technical descents come your way. Presented by rob at velo academy. If you have coil spring suspension instead you might have a preload adjustment dial on top of your fork. Dial in your bike s fit and handling to get the most from it.

See our mountain bike suspension. How to set up your bike. To find this stand up facing a wall and put a thick book between your legs. Learn how to correctly adjust your bike s seat and handlebars.

Increasing preload stiffens your ride which can increase pedaling efficiency and minimize bounciness. To adjust the height of your saddle undo the bolt or quick release at the top of the frame so you can slide the seat post up or down making sure you don t go past the minimum mark. Women tend to have wider hips than men. Set your bike up on the turbo trainer and spin for a couple of minutes until you feel like you re in the right position on the pedals and saddle or ride around and come to a halt by your wall.

Setting sag video to see how to do this. Our simple 7 step guide will help you with the setup of your new or used mountain bike. Seatpost and saddle set up have the biggest effect on your bike fit. Then draw a line where the top of the book touches the wall.

Setting your saddle height. The bony lump on the outside of your ankle 2. Now your ideal mountain bike. Handlebars stems and seatposts duration.

To adjust your bike seat s height look for a quick release lever at the base of the seat pry it open and adjust it higher or lower as needed. Pretend it s a mountain bike seat. Setting it is a matter of personal preference. Mountain bike set up explained.

And place your heel in the middle of the pedal axle with it at the furthest point so that the crank is in line with the seat tube. With the correct seat height riders will be more comfortable and able to produce more power than with an improper setting. Finish up with one of your feet in the downwards 6 o clock position. The distance from that line to the floor is the length of your inseam.

Place sticky dots on 1.