Road Bike Seat Height Formula
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Road bike seat height formula. The proper saddle height for a mountain bike helps the rider handle various terrain types efficiently. The chart numbers come from a calculation of the inseam multiplied by 883 and then measured along the the angle of the seat tube from the center of the bottom bracket to the top of the saddle and take into consideration average shoe and cleat thicknesses. From the classic 109 of inside leg length from saddle top to pedal with crank set to six o clock to the newer 88 3 of inside leg length for centre of the bottom bracket to top of saddle as favoured and practised. There are many old wives tales arcane theories and mathematical formulae to give a to the millimetre answer to your personal saddle height measurement.
Correct seat height is the foundation of any bike fit. If you re unsure of your seat height have your bike checked at a bicycle or sporting goods store. Riding a bike that doesn t accurately fit your frame can lead to injury. When sizing for a mountain bike subtract 4 inches or 10 cm from your inseam measurement to determine your frame size.
How to set your saddle height on a road bike. Seat height fore aft and tilt should all be addressed simultaneously to set your bike seat. To set you saddle height sit on the bike unclip and place your heel in the middle of the pedal axle with it at the furthest point so that the crank is in line with the seat tube. Expert road bike reviews and the latest road bike news.
Get all three of these things right and you re off to a good ride. Basically the ideal optimal saddle height is approximately 96 of full leg extension. Global cycling network 2 123 498 views. How to set your road bike s saddle height tips for getting your saddle position right duration.
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