Road Bike Ideal Seat Height

Lab research at gebiomized has shown that a reduction of 5mm in the seat height can reduce the maximum pressure on the saddle by 15 20.

Road bike ideal seat height. However there are more factors involved in ideal bike fit. Lightweight user friendly and as sportive ready as it gets. Saddle height is one of the key components of bike fit. Correct seat height is the foundation of any bike fit.

If your new cx adventure gravel bikes is supplied with 170 172 5mm cranks over your mtb s 175mm and you are using the same pedals on each bike measured saddle height from your mtb will need to increased for the new bike. Road bike frames are typically sized either by their top tube length or as a t shirt sizing. Burt says that finding the correct saddle height is the ideal starting point for any bike fit given a lot of other changes to position are done to correct a less than optimal saddle height. Seat height fore aft and tilt should all be addressed simultaneously to set your bike seat.

Look keo 2 max carbon road pedals review. Getting your bike set up so you get the best from it and that you have years of comfortable riding is fundamental to enjoying your cycling. So it s a great thing to work on if you want to feel comfortable on your bike but don t want to spend your money on a high end bike fit just. Also note that supplied cranks will also vary in length across road cx and mtb gravel affecting saddle height across your various bikes i e.

Get all three of these things right and you re off to a good ride.