Road Bike Handlebars Lower Than Seat
The preferred height varies due to physical differences in the riders.
Road bike handlebars lower than seat. Handlebars on racing bikes should be slightly lower than the seat to provide optimum aerodynamics and control at high speeds. Most handlebars can be raised by loosening the screw on the top of the handlebar stem with an allen wrench a few turns and then tapping it with a hammer to release the mechanism inside. And will ad the fit on the bike will also be dependent on how you will use it. Ive taken the spacers off and fliped the stem handlebars are no much lower and further away now.
But the way you will use the bike should guide much of the efforts. This could be an indicator of the handlebars being too low or your seat. The lower body and upper. I do know you lose power as you get lower.
Ok after getting home and having a look at my bike i realised that the handlebars are actually higher than the seat. I think i have sorted my neck issues as i also realised that the seat being level with the ground is actually pushing my weight. If your handlebars are lower than your seat you ll be pushed into your handlebars and you ll place more stress on your wrists arms neck and back. A bike with a short head tube will naturally place the handlebars on a lower position and vice versa.
But if the seat starts to get lower than the handlebars on a drop bar road bikes i would think that the ride dynamics of the frame will start to be affected. This gives you a lower center of gravity and better balance when negotiating rugged terrain. I m fairly well convinced that bike sellers set their new bikes up with the handlebars especially drop bars set very low because it makes the bike look meaner on the salesroom floor. That of coure was back in the day when tri bikes were still being developed 80 s.
Thing is when i do my average speed is 2 4 km h slower than when i have the bar higher up. Weird thing with me is that if the bar is lower than about 4 cm below the seat and i mean by just 5 10 mm my speed power drops like a freakin rock. Mountain bike handlebars should be lower than the seat. Road bike frames are.
On mountain hybrid comfort bikes etc the saddle is typically lower than the handlebar height for both genders. Before making a start you should account for things like your bike s geometry. Don t compensate for a shorter reach by moving your seat forward. With the old quill style stems this was no biggie since the stem could just be raised within reason but with threadless stems one needs to add exchange parts to raise the bar very much so the customers.