Road Bike Good Average Speed

Although it s hard to accurately measure a good average speed for cycling outdoors 15 miles per hour is a very competent pace for a beginner cyclist.

Road bike good average speed. Beginners average cycling speed it isn t straightforward to accurately measure an average speed for cycling outdoors since each cyclist will encounter unique riding conditions. Average speed 12 mph. Commute into town fast 20 28 km h. Training ride in summer 28 30 km h.

The average speed of motor traffic in central london is said to be around 9mph training ride on winter training bike 24 27 km h. Bearing in mind all the provisos above you still want to know the average cycling speed. The table below represents the average road bike speed taking each variable in to account. Did a first audax week before last and 210k took me 11 hours whereas my average rolling speed reported by the computer was 21 7kph smacl sep 24 12 at 9 25.

This weight advantage is most evident on climbs so you should be a faster climber. You can go a longer distances faster with less effort on a road bike. Wide hybrid tires with a pronounced tread roll slower than typical 700x23c or 25c road tires so you ll gain some speed there. Some reasons why are the road bike weighs less and there is less roll resistance because the tires are thinner and have more pressure.

Hilly time trial on road bike. Threshold training ride on time trial bike 34 37 km h. Average speed indications. The average bike speed varies immensely depending upon total distance duration grade and level of cyclist.

Good point and well worth pointing out the differences between average speed to get from a to b versus average rolling speed that many use e g. A good road bike will save you as much as 5 8 pounds over your hybrid maybe even more if you buy a top end model. To satisfy your curiosity the answer is that according to strava data the average male uk cyclist rides at an average speed of 25 61kmh 15 9mph whilst the average uk female hits 19 84kmh 12. Chris and james share their tips that will make you a faster cyclist and boost your average.

Generally the average speed difference is a road bike goes 5 to 10 mph faster than a mountain bike on a flat surface. Many beginning road cyclists ride at average speeds between 10 and 14 mph on the road. It s certainly possible to sustain a higher speed and some new riders who were already runners or some other type of endurance athlete may pedal at 15 18 mph or even higher. Threshold training ride 32 33 km h.

Beginner short distance say 10 15 miles.