Road Bike Fit Set Up

A professional bike fit can be pretty expensive so here james and dan run you.

Road bike fit set up. A correctly fitting well set up bike should give good handling in all circumstances. Proper bike fit means you have a position on the bike that lets you ride as long as you. Is it really worth it or can you sort your own set up quite adequately for free. Getting a proper bike fit is unquestionably the best way to feel comfortable confident and fast on your bike.

It s uncomfortable and you risk injury from being too cramped or too stretched out but knowing what size bike you should get can be a bit of a minefield. Getting professionally fitted to your bike can be a costly business. A bike fit will help you to find your optimal position for comfort and performance but if you re after a quick set up guide we ve got it here. For road or mountain cleats lightly.

Whether you are buying a new bike switching between bikes or simply installing a new saddle bike fit is important. Sizing a road bicycle is not as complicated as you may have been led to believe in part due to the reality that a good bike fit actually has little to do with the bicycle per se. A workstand elevates the bike off the ground so you have easier access to it from both sides and the wheels and gears can spin freely. You should be able to look down the road without fatigue and over your shoulders to see other traffic.

It s not just about setting your seat height however to keep your road bike. A bike leant up against the wall is easy to work on but if you want to do more extensive bike setup work such as adjusting the gears then a workstand can make working on the bike a lot easier. Angled a few degrees down in front never up.