How To Set Road Bike Handlebar Height

To set you saddle height sit on the bike unclip and place your heel in the middle of the pedal axle with it at the furthest point so that the crank is in line with the seat tube. In short saddle height is a major factor in pedaling efficiency and comfort and injury avoidance on the bike and there are a number of ways to set it. If you ride more upright the angle at the shoulder may be less than 90 degrees.

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I m fairly well convinced that bike sellers set their new bikes up with the handlebars especially drop bars set very low because it makes the bike look meaner on the salesroom floor.

How to set road bike handlebar height. The road bike racer typically has the top of the handlebars below the seat height. This less than 90 degree angle applies to road bikes touring bikes and indoor bikes. While you might be happy with the position of the handlebars as the bike arrives if you find the handlebar position too high or low you can easily adjust the height. How to set your handlebar height in five steps.

Should you try to get your handlebar height lower. With the old quill style stems this was no biggie since the stem could just be raised within reason but with threadless stems one needs to add exchange parts to raise the bar very much so the customers. Adjusting the height of your road bike handlebars or mountain bike handlebars is something you can easily do yourself. Comfort should be your guide when adjusting the height of the handlebars.

The first and easiest way to adjust handlebar height is by moving headset spacers. It s important to set the correct handlebar height if you want to be comfortable on your road bike or mountain bike. A dynamic bike fit such as the retul. We ll happily talk you through the process on how to set your handlebar height.

Follow up tests video. Learn how to correctly adjust your bike s seat and handlebars. Presented by rob at velo academy. With an allen tool simply remove the stem top cap loosen the stem bolts and move the spacers around to alter the position of the stem.

Headset spacers sit on the fork s steerer tube and help pre load the headset bearings during adjustment. Setting up your handle height correctly is sometimes often overlooked but is an integral step in creating your perfect ride whether you re hunting. Many riders want to be more aggressive in their bar position so how can we figure out what height is right for you.