Correct Road Bike Seat Position

Fore aft saddle position.

Correct road bike seat position. So it s a great thing to work on if you want to feel comfortable on your bike but don t want to spend your money on a high end bike fit just. There is no such thing as the correct position only the correct position for you. If there is a small bracket with a screw in it you have a bolted seat post. Is finding a position where the sit bones support the majority of the rider s weight.

To set you saddle height sit on the bike unclip and place your heel in the middle of the pedal axle with it at the furthest point so that the crank is in line with the seat tube. Proper body position on a road bike how to ride with proper body position on a road bike. The set up for a road bike will be different for each person as each individual has different sizes for our arms legs torsos and any other part of the body. Riding with a balanced and relaxed body position may seem like a basic skill for a road cyclist but it is something that even experienced riders struggle with and can cause frustration for beginner roadies.

How to set the correct saddle angle on a road bike. Regardless of the method of quantifying a size the effective cockpit length from seat to. Saddle height is one of the key components of bike fit. Expert road bike reviews and the latest road bike.

Our cycling position guide should help you get it right. This positioning is important because it affects your balance as well as your overall comfort level power and efficiency. The fore aft saddle position corresponds to how close or how far the seat is in relation to the handlebars. Road bike frames are typically sized either by their top tube length or as a t shirt sizing.

Burt says that finding the correct saddle height is the ideal starting point for any bike fit given a lot of other changes to position are done to correct a less than optimal saddle height. Use an allen key or adjustable wrench to loosen the bolt just enough to move the seat post. All seat posts are loosened and adjusted at the junction where the seat post meets the bike frame. Specialized body geometry certified fit technician barrett henson shows how to find the right saddle height so that you can get the best fit on your road or cross bike.