Can You Put Mountain Bike Cleats On Road Shoes
Spd shoes and pedals usually worn by mountain bikers and commuters have recessed cleats making them easier to walk in.
Can you put mountain bike cleats on road shoes. They also have the advantage that you can click in on either side of the pedal and you can walk around easier in mountain bike shoes. How to install shimano spd cleats on road bike cycling shoes installing your first set of cleats can be tricky if you ve never done it before so we ve created this helpful video to guide you. The 2 hole design of the spd cleat connects directly with the sole of the shoes and allow you to point the foot in the proper direction called toe. 4 road bikes 2 mountain bikes all.
My shimano road shoes can take both cleats. Setting up mountain bike cleats so far all content has been three hole road focused. I also bought some northwave vertigo s to go with them. How much performance am i giving up if i use mountain bike shoes and pedals.
Riding clipped in might make you more efficient on the bike but some shoes really don t make you efficient when it comes to walking and they often do nothing for your outfit. And since i had the mountain bike first i put the same brand of mountain bike pedals time atac on my road bike which saved me from having to buy another pair of shoes. Mtb shoes mountain bike shoes mtb are durable enough for riding both indoors and out. Put on the shoes and swing a leg over the bike and clip your foot into the pedal.
I also ride a mountain bike. Anyway i just couldn t get on with them so i swapped them for some shimano spd m520 s and have completed 1000 happy miles. I ve made this video to help answer this question. It came with road clip in pedals some kind of look clone.
The wife has said she ll get me some road shoes for christmas as i ve been wearing my shimano mtb shoes. Earlier this year i bought my first road bike. Shimano have come up with a clever cleat. I got so fed up of road pedals that i now use spd 530s on my road bike and have put adaptors on my shoes to use.
I wore shimano carbon sole road shoes for years a while ago i switched to the new specialized body geometry road shoes designed by andy pruitt. What shoes do you use. Types of cycling shoes. All the same information applies to off road two bolt systems in regards to fore aft float and stance.
I like to use my mountain bike pedals and shoes for road biking but i get funny looks on group rides. How to convert spd road shoes with traditional three point attachment to a two point spdr system.